About Zumba Fitness ATX
Started by Austin local Jess Mateo, Zumba Fitness ATX is a mobile fitness business that makes fitness accessible to all by offering pop up adult and family classes, private parties, and corporate group fitness programs all over the Austin area.
Join our pop up monthly classes, book your next party, or design the corporate program that is right for you.
Our energy is contagious. Come get a big dose!
See you on the dance floor!
The Benefits of Dancing
Build
Your Confidence
Boost Your Mood
Increase Energy Levels
Makes You
Happy
Improved
Flexibility
Minimize Stress
Improved
Cardiovascular Health
Better
Strength & Balance
Boost Social Health
Better Balance
What is Zumba?
Zumba is a fitness program that involves cardio and Latin-inspired dance to fun music, such as salsa, reggaeton, bachata, and merengue. It feels more like a dance party than a workout, which is exactly what makes Zumba one of the most popular group exercise classes in the world. You don’t need to be a great dancer to feel welcomed in Zumba. This cardio workout is for all ages and all experience levels. It is all about you having fun, getting fit, and enjoying the release of the feel-good chemicals produced by dancing - dopamine, endorphins and serotonin.
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