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Les Mills Core Workout

sáb, 24 may

|

Central Austin Dance Studio

LES MILLS CORE is a 30 or 45-minute core workout that builds strength, stability, and endurance. Using athletic training and targeted core exercises, it’s designed for all fitness levels with easy modifications available. Strengthen your core, connect your body—feel the difference.

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Les Mills Core Workout
Les Mills Core Workout

Horario y ubicación

24 may 2025, 8:20 – 8:50

Central Austin Dance Studio, 3826 Airport Blvd, Austin, TX 78722, USA

Acerca del evento

Bring a yoga mat (mandatory). Bring light weights and a strength band (optional).

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