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Les Mills Core Workout

Sat, May 24

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Central Austin Dance Studio

LES MILLS CORE is a 30 or 45-minute core workout that builds strength, stability, and endurance. Using athletic training and targeted core exercises, it’s designed for all fitness levels with easy modifications available. Strengthen your core, connect your body—feel the difference.

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Les Mills Core Workout
Les Mills Core Workout

Time & Location

May 24, 2025, 8:20 AM – 8:50 AM

Central Austin Dance Studio, 3826 Airport Blvd, Austin, TX 78722, USA

About the event

Bring a yoga mat (mandatory). Bring light weights and a strength band (optional).

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